Regular training and punctuality are essential in Tang Sou Dao, reinforcing discipline, respect, and responsibility. Consistent weekly practice ensures steady progress, while notifying your instructor of absences or injuries shows commitment and courtesy. By embracing the Seven Principles of Tang Sou Dao, students develop loyalty, self-control, and accountability—key traits of a true martial artist. Train regularly, be on time, and uphold the values of Tang Sou Dao with dedication and honour