This form is studied by 4th ji green belts for their 3rd ji blue stripe grading. This form incorporates compact short range hand combinations, both closed fist and open hand, with a shifting stance. There is a change in level at the end of the form which will need strong leg conditioning in order to be performed with speed. The self defence grapple is technical. The kick for this grading is the technical back kick.
Green Belt to Green Belt with Blue Stripe
4th Ji - 3rd Ji
Impact Testing - Back Thrust Kick
