Tang Sou Dao is more than just a martial art; it is a way of life that instils discipline, respect, and self-improvement. Students are encouraged to follow the Seven Principles of Tang Sou Dao, which serve as a moral and ethical guide to their training and everyday lives.

One of the key aspects of progressing in Tang Sou Dao is regular attendance and punctuality. These values not only help students improve their martial arts skills but also reinforce the principles of loyalty, respect, responsibility, and self-discipline.

The Importance of Training Weekly and Consistently

Martial arts require regular practice to develop skill, strength, and confidence. Attending training weekly ensures that students build a strong foundation and continue to progress without setbacks.

How Regular Training Aligns with the Seven Principles

1. Show Loyalty to the Society of Which You Are a Member
   • Attending classes consistently demonstrates loyalty to Tang Sou Dao and the martial arts community. By training regularly, students honour their commitment to the society and contribute to its strength and unity.
2. Be Obedient to Your Parents and Elders
   • Discipline in martial arts reflects discipline in daily life. By attending training regularly and following the guidance of instructors and senior students, students show obedience and respect for their elders, learning valuable life lessons in the process.
3. Show Respect for Instructors and Senior Grades
   • Regular attendance and punctuality are signs of respect for instructors, who dedicate their time to teaching. A student who consistently attends class and arrives on time shows appreciation for their instructor’s efforts and respects their fellow students by maintaining a structured learning environment.
4. Exercise Self-Control at All Times
   • Self-control is key in martial arts. Attending training regularly helps students develop the discipline to push through challenges, remain focused, and improve both physically and mentally. Skipping training or arriving late often stems from a lack of self-discipline, which can slow progress.
5. Do Not Boast of Your Skills but Show Humility
   • Martial artists should let their skills speak through their dedication and hard work rather than words. Training regularly and on time ensures steady progress and improvement without the need to boast.
6. Take Responsibility for Your Actions
   • If a student misses a class, arrives late, or falls behind in training, they must take responsibility for catching up and improving. Being accountable for one’s progress and attendance is a key trait of a dedicated martial artist.
7. Share Your Knowledge with Others
   • Experienced students help newer students learn and grow. Attending classes regularly ensures that students can share their knowledge with others, reinforcing their own skills while contributing to the progress of their training partners.

The Downside of Dipping In and Out of Training

Some students train inconsistently, dipping in and out rather than committing to a structured schedule. This lack of commitment negatively affects their progress and goes against the principles of Tang Sou Dao.

• Loss of Progress: Martial arts require steady development. Inconsistent training forces students to re-learn techniques rather than advance.
• Disruptive for Others: A student who trains irregularly may struggle to keep up, affecting their training partners and disrupting lesson flow.
• Lack of Respect for the Art: Martial arts demand discipline and dedication. Attending only when convenient does not demonstrate respect for the art, instructors, or fellow students.
• Weakens Self-Discipline: A student who does not commit to regular training misses out on developing key character traits such as perseverance and self-control.

A dedicated martial artist honours their commitment to training, reinforcing the principles of responsibility, respect, and loyalty.

Respectfully Notifying Your Instructor of Any Absence or Illness

Tang Sou Dao is built on discipline, respect, and communication. If a student cannot attend a session due to illness, injury, or another commitment, they should notify their instructor in advance.

Why It’s Important to Inform Your Instructor

• Respect for the Instructor’s Time – Instructors plan lessons based on student attendance. A sudden absence without notice can disrupt lesson plans.
• Consideration for Training Partners – Many exercises require partners. Regular training and communication ensure everyone benefits from lessons without disruption.
• Safety and Well-being – If a student has an injury or illness, informing the instructor allows for training modifications to prevent further harm.
• Demonstrating Commitment – Taking responsibility for absences shows dedication to martial arts and respect for the Wu Kwan.

This aligns with Principle 6: Take Responsibility for Your Actions, as it encourages students to be accountable for their training and actions.

The Role of Punctuality in Martial Arts Training

Being on time is essential in martial arts. Arriving late can disrupt the class and hinder learning. Punctuality is a direct reflection of self-discipline, respect, and responsibility—all key values in Tang Sou Dao.

How Punctuality Aligns with the Seven Principles

• Shows Respect for Instructors and Senior Grades – Arriving on time ensures students do not disrupt the instructor’s lesson or fellow students’ focus.
• Demonstrates Self-Control – Being punctual requires planning and discipline, reinforcing mental focus.
• Encourages Responsibility – A martial artist takes responsibility for their training and understands that punctuality is part of their commitment.

Consequences of Poor Punctuality

• Missed Warm-ups and Increased Injury Risk – Warm-ups are crucial for preventing injuries. Arriving late can result in inadequate preparation.
• Disrupts Class Structure – Late arrivals can interrupt focus and require instructors to repeat instructions, affecting lesson flow.
• Reflects Poor Self-Discipline – Consistently arriving late may indicate a lack of organisation and respect for training.

Conclusion

Tang Sou Dao is more than a martial art; it is a system that teaches discipline, perseverance, and respect. Regular weekly training and punctuality are essential for progress, personal development, and upholding the values of the art.

By committing to consistent training, arriving on time, and communicating responsibly about absences or injuries, students demonstrate loyalty, respect, responsibility, and self-control, embodying the Seven Principles of Tang Sou Dao.

A true martial artist is defined not just by skill but by dedication, respect, and responsibility. Train regularly, be punctual, take responsibility for your journey, and embrace Tang Sou Dao with discipline and honour.

St Neots and Grafham Students Black Belt Grading

Huge congratulations to three of our St Neots & Grafham students that graded in December 2024.

The Black Belt testing is held at our Tang Sou Dao full time headquarters, under our founder and Grandmaster M.K. Loke at Grays, Essex.

After many years of very hard work, effort, patience and dedication these three students were awarded their new grade. A very long and tiring day starting at 9am and finishing at 4pm. Master Treadaway also went along to support his students that were testing.

Well done to Eleanor that was awarded her 1st Degree Black Belt, Mya 2nd Degree Black Belt and Michael his 3rd Degree Black Belt.

All three students have been training under Master Treadaway for many years.

November 2024

Congratulations to a number of our St Neots and Grafham students that graded on the 30th November 2024 under Master Treadaway.

We had a number of students grade from 10th Ji White belts up up to 2nd Ji Blue Belts. A lot of hard work, practice and dedication paid off. Well done and congratulations to everyone that graded.

Classes are in St Neots and Grafham and we welcome new beginners to join at anytime. To find out our class locations, please Click Here.

Are you looking for an exciting, rewarding way to boost your fitness, learn practical self-defence, and have fun in a supportive and friendly environment? Join our adults-only Tang Sou Dao classes in St Neots, Cambridgeshire, and experience a martial art that promotes physical, mental, and emotional well-being.

What is Tang Sou Dao?

Tang Sou Dao is a practical and effective martial art rooted in ancient Chinese traditions, blending self-defence techniques, fitness, and mental discipline. Perfect for adults of all fitness levels, it helps improve flexibility, strength, stamina, and overall wellness. Whether you're new to martial arts or looking to refine your skills, Tang Sou Dao offers something for everyone. Classes are in Little Paxton, St Neots and for adult Women and Men.

Why Join Tang Sou Dao?

Here are just a few reasons to join our adult-only classes:

1. Learn Practical Self-Defence

Gain the skills and confidence to protect yourself in real-world situations. Our training focuses on effective and realistic techniques designed to work for adults of all ages.

2. Improve Fitness, Strength, and Flexibility

Tang Sou Dao is a fantastic full-body workout, improving your strength, stamina, and flexibility. The movements promote coordination and balance while enhancing your overall physical health.

3. Boost Confidence and Mental Wellness

Feel empowered and confident as you develop martial arts skills. Tang Sou Dao also nurtures mental discipline, helping you manage stress and improve your focus, making it an excellent practice for mental health.

4. Fun and Social Activity

Meet new friends in a fun and friendly environment! Our classes encourage camaraderie and are a great way to connect with like-minded people in the community.

Meet Your Instructor

Our classes are led by Master Treadaway, a 6th Degree Black Belt with over 37 years of martial arts experience. Master Treadaway is passionate about teaching Tang Sou Dao, emphasizing technical excellence, personal growth, and enjoyment. With his expert guidance, you'll receive personalized support to help you achieve your goals.

Where and When

Classes are held at The Hub in Little Paxton, St Neots, Cambridgeshire. The adult-only environment ensures a focused and respectful atmosphere tailored to the needs of mature learners. We welcome beginners and you can start at anytime.

A new class Adult only class is starting from Wednesday 15th January 2025

Venue: The Hub Community Centre Little Paxton, 2 Samuel Jones Crescent, Little Paxton, St Neots, PE19 6QY.

Times 7.30pm - 8.30pm

Adult only class.

Learn a practical and effective martial art.

Join Us Today

Ready to begin your Tang Sou Dao journey? Whether your goal is to learn practical self-defence, improve your fitness and flexibility, or enjoy a fun and social activity, our classes are the perfect fit.

Transform your life with Tang Sou Dao—contact us today to book your first class and take the first step toward greater confidence, strength, and wellness!

Contact Information
For more details and to reserve your spot, please get in touch:

We look forward to welcoming you to our Tang Sou Dao community in St Neots!

First class in completely Free.

To book classes we run on a pay as you train basis with no monthly fees, standing orders or direct debits.

You can book our Adult only martial arts and self defence classes here

Martial Arts Classes in St Neots & Grafham

Please filll in the contact form below with your details and we will send you a beginners information sheet for starting Martial Arts classes in St Neots and Grafham and how to book your first free trial lesson.

For further information or to book your first class please contact us.